| Organisations | Help Provided | Contact |
|---|---|---|
| Samaritans of Singapore (SOS) | For anybody in crisis and persons with suicidal tendencies to call | Tel: 1-767 (1-SOS) (24 hours helpline) SOS Website |
| CHAT | For youths aged 16 to 30 seeking support for their mental health distress. Services include mental health assessments and online text-based counselling. | CHAT Website |
| eCounselling Centre | For students who want to seek counselling support outside of SP. Counselling mode: texting. | eCounselling Centre website |
| ResiL!ence | To browse mental health resources and seek help for yourself or for your friend | ResiL!ence | Linktree |
| Mindline | For anybody looking for an outlet to share feelings, or to look for resources like mental health, child protection, support for caregivers | Mindline website |
| Singapore Association for Mental Health (SAMH) | For people who have psychological, psychiatric or social problems and others who need information for such persons | Tel: 1800-283-7019 (Mon - Fri: 9.00am - 6.00pm) SAMH Website |
| Institute of Mental Health (IMH) | Psychiatric Emergencies | Tel: 6389 2222 (24 hours helpline) IMH Website |
| National Addictions Management Service (NAMS) | For individuals who have a drug/alcohol abuse problem, gambling problem, or internet/gaming addiction problem. Concerned family members may also call for advice. | Tel: 6-RECOVER (6732 6837) Mon - Fri: 8.30am - 6.00pm NAMS Website |
| National Problem Gambling Helpline (NCPG) | For individuals who wish to seek help with gambling | Tel: 1800-666-8668 (24 hrs helpline) NCPG Website |
| Quitline | For those who want to quit smoking | Tel: 1800-438-2000 Mon - Fri: 8.00am - 6.00pm Quitline Website |
| National Pregnancy Helpline | For those with pregnancy-related problems or involved in pregnancy crisis situations | Tel: 1800-MUM-TOBE (1800-686-8623) (24 Hours helpline) |
| BABES Helpline | For girls with pregnancy-related problems | Call: 1800-TEENMOM (1800-833-6666) SMS: 8111 3535 (24hrs SMS) BABES Website |
| ComCare Hotline | Provides 24-hour service to those requiring social and financial assistance | Tel: 1800-222-0000 (24hrs helpline) ComCare website |
| Sexual Assault Care Centre | For ladies who face sexual assault | Tel: 6779 0282 (Mon - Fri, 10.00am - midnight) Email: sacc@aware.org.sg SACC Website |
| Youth Community & Legal Clinic | Free legal / general guidance for those who are 18-35 years old | Email: clc@lawsocprobono.org YCLC Poster Registration URL |
Singapore Polytechnic
500 Dover Rd Singapore 139651